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  • Happy Gut Cleanse
  • Happy Gut Cleanse
  • Happy Gut Cleanse
  • Happy Gut Cleanse
  • Happy Gut Cleanse
  • Happy Gut Cleanse
  • Happy Gut Cleanse
Happy Gut Cleanse
Happy Gut Cleanse
Happy Gut Cleanse
Happy Gut Cleanse
Happy Gut Cleanse
Happy Gut Cleanse
Happy Gut Cleanse

Happy Gut Cleanse

Go for gut health. A green juice cleanse along with our Gut Health shots, this 928 calorie cleanse is packed with millions of live bacteria, 100% of your daily fibre intake and 16 fruit & veg.

1

Rise: Easy Green Juice 500ml

1

Lift: Sweet Green Juice 500ml

1

Boost: Essential Green Juice 500ml

1

Fuel: Hard Green Juice 500ml

1

Berry Gut Health Shot 60ml

1

Cherish: Oat Cacao Super M*lk 300ml

Quantity

£164.00

Choose the frequency and delivery day that works for you, and adjust, change, or cancel your subscription any time before your next payment.

Free delivery when you spend over £35 (Otherwise, it’s £6.95)

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Product Details

Calories: 928
100% of your daily fibre and millions of live bacteria

 

Our nutritionist curated cleanse is the perfect way to kickstart your way to gut health. Our gut health cleanse is packed with millions of live bacteria and provides over 100% of your daily fibre which can help support your gut health and digestion. Each cleanse arrives with a manual to guide you through the process and a Plenish glass straw for smooth sipping without single-use plastic.

 

  • Certified 100% organic ingredients.
  • 100% recycled bottles (excluding cap and label)
  • Not additives or preservatives.

 

ALLERGEN INFORMATION: All our products are produced in a facility that handles nuts and celery. Please see individual product pages for specific product information.

Each delivery comes with a Plenish glass straw to enjoy your juices mess (and plastic) free.

 

Per day of your cleanse:

3 x Berry Gut Health shots
2 x Rise: Easy Green Juice 500ml
1 x Boost: Essential Green Juice 500ml
1 x Fuel: Hard Green Juice 500ml
1 x Lift: Sweet Green Juice 500ml
1 x Cherish: Oat Cacao Super M*lk 300ml

 

Please note, contents may vary dependant on availability.

When your delivery arrives place your drinks in the fridge to keep chilled. Our juices will have a minimum of 6 days shelf life when they reach you.

 

Follow the schedule and when it’s time for a juice, shake it up before enjoying with your Plenish glass straw.

 

Natural separation can occur which is why a vigorous shake is to important, this is a good sign we’re 100% natural and don’t contain any stabilisers or additives. Our juices are to be enjoyed fresh and not suitable for freezing.

We are plant-based pioneers. As the UK’s first cleanse business, Plenish has over a decade of experience in crafting the finest cold-pressed juices. Our 100% organic, nutrient-rich, vegetable-based juices offer an easy way to reboot your health kick. 

 

Our juice programmes are designed to pack as much nutritious, organic fruit and vegetables as possible into your cleanse, while delivering very specific calorie counts. Each plan is made up of our immunity-supporting juices- thanks to Vitamin A + C content. So you can sip back and relax.

 

– 100% organic
– Delivered direct to your door
– Built on 10 years of experience

Our cleanse programmes are not recommended for children, adolescents, pregnant or lactating women, elderly individuals, or those suffering from a medical condition without the advice of a healthcare professional. It is important that you maintain an adequate daily fluid intake during your cleanse programme. The cleanse must only be followed as per our advice. If you feel unwell during the cleanse, you must stop immediately and contact a healthcare professional if side-effects persist You should not consume any alcohol throughout the duration of your cleanse.

Key Features
Vegan

Vegan

Recyclable

Recyclable

No added sugar

No added sugar

Pre-cleanse

In the three days leading up to your cleanse, remove any stimulants such as sugar, caffeine, alcohol and dairy to make the transition as easy as possible. It can be hard to go out for dinner and drinks when you’re cleansing so it’s best to clear your schedule or book in your cleanse across days you’re free. Your day to day will be fine (you might have even more time than usual with your new found energy) but this will help you stick to your cleanse schedule.

Cleanse schedule

This is a suggested plan but listen to your body and lifestyle to make it work best for you.
6AM Hot water with lemon
8AM Berry Gut Health Shot
9AM Rise
12PM Lift
1PM Berry Gut Health Shot
2PM Boost
3PM Berry Gut Health Shot
4PM Fuel
6PM Rise
8PM Cherish OR Pump depending on what you received as part of your cleanse
10PM Listen to your body. If you’re tired have an early night and you’ll wake up feeling fresh.

Make sure that you’re drinking a glass of water between each juice. Get outside for some fresh air and a walk around the block. Getting your blood flowing can help beat midday fatigue.

Post Cleanse

When you’ve put only good stuff in, your body thanks you for it by feeling brighter and more energised. It’s common our cleansers want to keep this feeling going. Wake up your digestive system slowly. A light breakfast like overnight oats will ease you back in much better than a full English breakfast.

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