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Intermittent fasting

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Take the faff out of fasting

Intermittent fasting programmes for 2 or 3 days per week while still fuelling your body with nutritious, organic fruit and vegetables. Try the 5:2 or 4 Week Challenge today: no prep, no mess, no calorie counting.

  • Calorie controlled to your needs
  • Nutrient rich juice fasting days
  • Free delivery every week

Nothing Artificial

We never add preservatives, flavourings or additives so when you see Plenish on the label you know it’s all good

PLANT-BASED

Our full range of products has always been 100% plant-based and vegan friendly

Natural Ingredients

Passionate about produce at its purest, our m*lks, shots and juices are made from 100% naturally-sourced ingredients