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Intermittent fasting

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Take the faff out of fasting

Intermittent fasting programmes for 2 or 3 days per week while still fuelling your body with nutritious, organic fruit and vegetables. Try the 5:2 or 4 Week Challenge today: no prep, no mess, no calorie counting.

  • Calorie controlled to your needs
  • Nutrient rich juice fasting days
  • Free delivery every week

Nothing Artificial

We never add preservatives, flavourings or additives so when you see Plenish on the label you know it’s all good


Our full range of products has always been 100% plant-based and vegan friendly

Natural Ingredients

Passionate about produce at its purest, our m*lks, shots and juices are made from 100% naturally-sourced ingredients