Plenish 5:2 500 calorie Intermittent Fasting Programme - Female
Take the hassle out of your 5:2 diet plan with the 500 calorie intermittent fasting programme. Simply swap your usual daily diet for 6 250ml juices that total 500 calories and pack all the nutrients you need to feel energised and look glowing each week.
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Subscribe to a weekly 5:2 programme delivery and receive every fifth week, plus free delivery (saving £2.99!). Amend or cancel your subscription at any time within your account.
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Boost: Essential Green Juice 250ml
Fuel: Hard Green Juice 250ml
Pump: Cherry Beets Juice 250ml
Shield: Sweet Immunity Juice 250ml
Kick: Spicy Lemonade 250ml
Savour: Cacao Super M*lk 250ml
Enjoy the benefits of the 5:2 diet without the calorie counting. The 5:2 day gives you the freedom to diet whilst maintaining a healthy lifestyle, by eating a balanced diet 5 days a week and then reducing your calorie intake for 2 days a week. Our 500 calorie programme provides you with 6 250ml juices per day that hit that daily calorie cap, taking all of the thought and mess out of those two days a week. Made up of our core range of cold-pressed juices, all made for sustainably sourced organic produce in recyclable bottles and packaging.
As soon as you open your 5:2 Intermittent Fasting delivery, pop everything in the fridge. Our juices are not suitable for freezing at this time. When it’s time for a juice, simply take out of the fridge and give it a good shake before enjoying with your free Plenish glass straw. Natural separation can occur which is why a vigorous shake is to important, this is a good sign we’re 100% natural and don’t contain any stabilisers or additives.
Because all of our 5:2 Intermittent Fasting programmes are made up of our cold-pressed juices, each day you’ll receive all of the nutrients from each juice. While you’ll likely be in a calorie deficit, which will help you hit your weight loss goals, you’ll also be nutrient positive.
Our bottles are made of 100% recycled plastic and our boxes are all made from sustainably sourced cardboard which are fully recyclable. Our ice packs are also recyclable: the liquid is safe to dispose of down the drain, simply cut the melted ice pack, pour out the liquid and recycle the plastic casing.
No added sugar