• Plenish 5:2 500 calorie Intermittent Fasting Programme - Female
  • Plenish 5:2 500 calorie Intermittent Fasting Programme - Female
  • Plenish 5:2 500 calorie Intermittent Fasting Programme - Female
  • Plenish 5:2 500 calorie Intermittent Fasting Programme - Female
  • Plenish 5:2 500 calorie Intermittent Fasting Programme - Female
Plenish 5:2 500 calorie Intermittent Fasting Programme - Female
Plenish 5:2 500 calorie Intermittent Fasting Programme - Female
Plenish 5:2 500 calorie Intermittent Fasting Programme - Female
Plenish 5:2 500 calorie Intermittent Fasting Programme - Female
Plenish 5:2 500 calorie Intermittent Fasting Programme - Female

Plenish 5:2 500 calorie Intermittent Fasting Programme - Female

Take the hassle out of your 5:2 diet plan with the 500 calorie intermittent fasting programme. Simply swap your usual daily diet for 6 250ml juices that total 500 calories and pack all the nutrients you need to feel energised and look glowing each week.

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1

Boost: Essential Green Juice 250ml

A nutrient-packed green juice with 75% vegetable content for minimal sugar and a touch of pear for a naturally sweet edge.

Temporarily unavailable

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Fuel: Hard Green Juice 250ml

Fresh green juice that packs a zesty punch.

Temporarily unavailable

1

Pump: Cherry Beets Juice 250ml

Rich in Vitamins A and C to support immunity plus iron and manganese to rev up your metabolism, Pump: Cherry Beets Juice combines energising cherry and beetroot to get you fuelled up and heading towards those fitness goals.

Temporarily unavailable

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Shield: Sweet Immunity Juice 250ml

Naturally sweet, with a subtle hint of fiery ginger to get your taste buds tingling.

Temporarily unavailable

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Kick: Spicy Lemonade 250ml

Fired up with cold-pressed red chili and punchy citrus, Kick Spicy Lemonade promises to be the ultimate pick-me-up.

Temporarily unavailable

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Savour: Cacao Super M*lk 250ml

With cacao, dates, cinnamon & cashew milk, this is no ordinary chocolate milk.

Temporarily unavailable

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Quantity

Subscribe to a weekly 5:2 programme delivery and receive every fifth week, plus free delivery (saving £2.99!). Amend or cancel your subscription at any time within your account.

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What’s Inside?

Boost: Essential Green Juice 250ml
Boost: Essential Green Juice 250ml
A nutrient-packed green juice with 75% vegetable content for minimal sugar and a touch of pear for a naturally sweet edge.
Fuel: Hard Green Juice 250ml
Fuel: Hard Green Juice 250ml
Fresh green juice that packs a zesty punch.
Pump: Cherry Beets Juice 250ml
Pump: Cherry Beets Juice 250ml
Rich in Vitamins A and C to support immunity plus iron and manganese to rev up your metabolism, Pump: Cherry Beets Juice combines energising cherry and beetroot to get you fuelled up and heading towards those fitness goals.
Shield: Sweet Immunity Juice 250ml
Shield: Sweet Immunity Juice 250ml
Naturally sweet, with a subtle hint of fiery ginger to get your taste buds tingling.
Kick: Spicy Lemonade 250ml
Kick: Spicy Lemonade 250ml
Fired up with cold-pressed red chili and punchy citrus, Kick Spicy Lemonade promises to be the ultimate pick-me-up.
Savour: Cacao Super M*lk 250ml
Savour: Cacao Super M*lk 250ml
With cacao, dates, cinnamon & cashew milk, this is no ordinary chocolate milk.

Product Details

Enjoy the benefits of the 5:2 diet without the calorie counting. The 5:2 day gives you the freedom to diet whilst maintaining a healthy lifestyle, by eating a balanced diet 5 days a week and then reducing your calorie intake for 2 days a week. Our 500 calorie programme provides you with 6 250ml juices per day that hit that daily calorie cap, taking all of the thought and mess out of those two days a week. Made up of our core range of cold-pressed juices, all made for sustainably sourced organic produce in recyclable bottles and packaging.

As soon as you open your 5:2 Intermittent Fasting delivery, pop everything in the fridge. Our juices are not suitable for freezing at this time. When it’s time for a juice, simply take out of the fridge and give it a good shake before enjoying with your free Plenish glass straw. Natural separation can occur which is why a vigorous shake is to important, this is a good sign we’re 100% natural and don’t contain any stabilisers or additives.

Because all of our 5:2 Intermittent Fasting programmes are made up of our cold-pressed juices, each day you’ll receive all of the nutrients from each juice. While you’ll likely be in a calorie deficit, which will help you hit your weight loss goals, you’ll also be nutrient positive.

Our bottles are made of 100% recycled plastic and our boxes are all made from sustainably sourced cardboard which are fully recyclable. Our ice packs are also recyclable: the liquid is safe to dispose of down the drain, simply cut the melted ice pack, pour out the liquid and recycle the plastic casing.

Key Features
Organic

Organic

No added sugar

No added sugar

Vegan

Vegan

What our customers say about Plenish 5:2 500 calorie Intermittent Fasting Programme - Female

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