Male 5:2 + Protein Programme

We’ve taken all the fuss out of 5:2, with our juice delivery plan. On your 5:2 days, you simply swap your usual diet for four 250ml juices and two protein shakes – which total just under 800 calories. We ensure you consume around 800 calories so you don’t have to do any counting. All of our organic juices come in 100% recycled bottles.

– 100% organic
– No sweeteners, preservatives, or stabilisers. (No need.)
– Recyclable, and recycled bottles (excluding cap and label) and packaging

When your delivery arrives place your 5:2 in the fridge to keep chilled. Follow the schedule and when it’s time for a juice, shake it up before enjoying with your Plenish glass straw. Natural separation can occur which is why a vigorous shake is to important, this is a good sign we’re 100% natural and don’t contain any stabilisers or additives. Our juices are to be enjoyed fresh and not suitable for freezing.

We count the calories so you can stick to sipping. Our 5:2 programmes are designed to pack as much nutritious, organic fruit and vegetables as possible, whilst delivering very specific calorie counts. Each plan is made up of our juices – which nourish you while keeping your calorie intake in check.

When it comes to sustainability, we strive to stay ahead of the pack. All our bottles are made of 100% recycled plastic bottles (excluding cap and label) and our boxes are made from sustainably-sourced, recyclable cardboard. Our ice-packs are also recyclable: pour the liquid down the drain, and recycle the plastic casing.