"I really didn't think I would last a whole day without food, however all the juices tasted great and before I knew it was the last juice and time for bed. The next day I felt energised, my stomach was considerably flatter, and I didn't even feel that hungry for breakfast!"
A cleanse is a great way to rest and restart your system in a short period of time. In 3-5 days you can have a huge impact on your health without needing to deprive yourself for months on end.
A cleanse lasts a short amount of time but has long-term benefits for you body. The best way to think about it is not about what you're giving up but what you're gaining - the goodness of 6kg of raw, organic produce every single day! When else would you get that much?
One of the best juice cleanses to kickstart the new year
6lbs down after two days on the @PlenishDrinks! Final day today! Skin glowing, tummy flat and I jumped out of bed!
London’s best juice cleanse
By far the best cleanse I have ever tried. Having done cheaper ones before that left me feeling hungry, this felt like I was actually feeding my body with nutrients. By the end my skin was glowing, and my body felt healthier and much slimmer. I didn’t want it to end and will definitely do again soon!
DAY THREE: I wake up naturally and feeling fantastic! Not hungry or depleted. I really don’t want this to end!