Cleanse Manual Landing Page
A fresh start
Cleanse Manuals
Limited Edition Summer Cleanse
Our newest, and most tropical cleanse yet, featuring our NEW Rise Green Juice and two of our bestselling shots.
![Should I juice cleanse before my wedding?](https://www.plenishdrinks.com/wp-content/uploads/2022/07/Juice-8.jpg)
Level 1 Beginner Cleanse
A gentle juice cleanse with a wide variety of flavours and nutrients for those looking for a clean start.
![Level 1 Beginner Juice Cleanse](https://www.plenishdrinks.com/wp-content/uploads/2022/03/Level-1-Beginner-Full-Line-Up-1.jpg)
Level 2 Intermediate Cleanse
Our intermediate juice cleanse is made for those looking for a deeper detox with plenty of variation.
![level 2 juice cleanse](https://www.plenishdrinks.com/wp-content/uploads/2022/03/Level-2-Cleanse-Intermediate-Full-Line-Up-1.jpg)
Level 3 Professional Cleanse
Available in 1 – 7 days, our hardcore juice cleanse is rich in green juice and low in calories for weight loss and a fresh start.
![level 3 cleanse](https://www.plenishdrinks.com/wp-content/uploads/2022/03/Level-3-Cleanse-Pro-Full-Line-Up-1.jpg)
Immunity Cleanse
Our most advanced juice cleanse, with six juices and three shots per day, to keep your energy high and immune system strong.
![Immunity cleanse full line up](https://www.plenishdrinks.com/wp-content/uploads/2022/03/Immunity-Cleanse-Full-Line-Up-1.jpg)
Soup Cleanse
Warming delicious Soup, potent shots and delicious juice. The Plenish Soup Cleanse is curated to cleanse whatever the weather.
![soup cleanse](https://www.plenishdrinks.com/wp-content/uploads/2022/03/Soup-Cleanse-Full-Line-Up-1-e1709283023769.jpg)
5:2 Intermittent Fasting Manuals
5:2 Programme 500 Calories
Intermittent fasting made easy with the Plenish 5:2 programme. Enjoy 6 250ml juices, delivering 500 calories of goodness per day.
![Intermittent fasting programme](https://www.plenishdrinks.com/wp-content/uploads/2022/03/52-Female-Intermittent-Fasting-Programme-Full-Line-Up-1.jpg)
5:2 Programme 600 calories
Intermittent fasting made easy with the Plenish 5:2 programme. Enjoy 6 250ml juices, delivering 600 calories of goodness per day.
![](https://www.plenishdrinks.com/wp-content/uploads/2022/03/52-Male-Intermittent-Fasting-Programme-Full-Line-Up-1.jpg)