Fridge Essentials: Our Nutritionist's Plant-Based M*lks
Which plant-based m*lks does Katie keep stocked? Find out the Plenish Nutritionist's rotation...
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Enriched Oat M*lk 1l
£2.35
/
The UK's only clean-label fortified oat m*lk
Enriched with calcium, vitamins & minerals
No oils or additives
Start your day well with our enriched oat m*lk!
Packed with twice the calcium of most oat m*lks, plus Vitamin D for better absorption—supporting strong bones and teeth. It’s also rich in B2, B12, and Iodine, giving you the nutrients you need to power through your morning. Delicious, plant-based, and a perfect addition to your breakfast routine!
Ingredients
Why it’s good
How to enjoy
Product information
Free delivery when you spend over £35 (Otherwise, it’s £6.95).
Order by 11am for next day delivery or select your delivery day at checkout.
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| Nutrition | Per 100ml | RI % |
|---|---|---|
| Energy (kcal) | 39 | |
| Energy (KJ) | 167 | |
| Fat (g) | 0.7 | |
| of which saturates (g) | 0.1 | |
| Carbohydrates (g) | 7.6 | |
| of which sugars (g) | 2.6 | |
| Fibre (g) | 0.7 | |
| Protein (g) | 0.7 | |
| Salt (g) | 0.1 | |
| Vitamin B12 (μg) | 0.38 | 15 |
| Calcium (mg) | 240 | 30 |
| Riboflavin (B2) (mg) | 0.14 | 10 |
| Vitamin D | 0.75 | 15 |
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Ingredients List: Water, Gluten Free Oats (9%), Calcium (Calcium Carbonate), Chicory Root Fibre, Citrus Fibre, Salt, Vitamins (D, Riboflavin, B12), Iodine (Potassium Iodide).
| Nutrition | Per 100ml | RI % |
|---|---|---|
| Energy (kcal) | 39 | |
| Energy (KJ) | 167 | |
| Fat (g) | 0.7 | |
| of which saturates (g) | 0.1 | |
| Carbohydrates (g) | 7.6 | |
| of which sugars (g) | 2.6 | |
| Fibre (g) | 0.7 | |
| Protein (g) | 0.7 | |
| Salt (g) | 0.1 | |
| Vitamin B12 (μg) | 0.38 | 15 |
Excellent service, very speedy delivery and extremely well packaged. First Class.
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