Plenish & The Treehouse Organic September
What better way to celebrate Organic September than to partner with our Eco friends at Madera within The Treehouse Hotel,...
The Plenish Post
Nourishing your body goes beyond what you drink; it’s about embracing a lifestyle that supports your health and overall wellbeing. Our blog is here to inspire, educate, and share insights to help you make the most of your wellness journey.
The Benefits of Protein Shakes for Women
Protein is an essential part of any well-balanced, healthy eating plan and an important source of energy for everyone. Consuming protein can help keep your body functioning properly and help...
I drank a Ginger Shot Every Day for a Week
Wellness shots are becoming more and more popular – so many of us are equating drinking a shot with something...
Is Green Juice Good for You?
We’re often asked if green juice is good for you and if it’s ok to drink green juice every day....
Almost Everything you Need to Know about Green Juice
What is green juice? Green juice is usually made from green vegetables and fruit juice, and sometimes it’s mixed with other colour fruits or veg for taste. Often a green...
Can you do a juice cleanse at home?
Are you wondering how you do an at home juice cleanse? A juice cleanse can be a good way to...
4 Reasons Why a Protein Shake for Breakfast is a Good Idea
Are protein shakes good for breakfast? And are they good for you? Read on to discover 4 reasons why we...
Organic September: The Dirty Dozen and The Clean Fifteen List 2021
It’s Organic September, a month-long campaign to raise awareness of eating Organic sponsored by the Soil Association. There are many...