Boost Your Energy Naturally: A Nutritionist’s Guide
Plenish Nutritionist Katie Morley shares the essential vitamins and minerals to prioritise, where to find them in your diet.
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100% of your daily Vitamin C
15g fresh pressed ginger
Natural potency
A delicious combination of glorious greens, this soup takes the mighty pea, tender leeks and peppery watercress, and mixes them together to create a souper healthy recipe that packs a protein punch.
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Nutrition | Per 100ml | RI % |
---|---|---|
Energy (kcal) | 38.7 | |
Energy (KJ) | 162.1 | |
Fat (g) | 1.6 | |
of which saturates (g) | 0.2 | |
Carbohydrates (g) | 4.5 | |
of which sugars (g) | 1.9 | |
Fibre (g) | 1.7 | |
Protein (g) | 0.4 | |
Salt (g) | 1.6 |
Ingredients List: Water, Peas (19%), Onion, Broccoli, Leeks (2.6%), Watercress (1.7%), Olive Oil, Cornflour, Garlic, Chives, Vegetable Stock (Chicory Fibre, Carrot Juice, Onion, Tomato, Salt, Yeast Extracts, Natural Flavouring), Himalayan Pink Salt, Ground Pepper
Nutrition | Per 100ml | RI % |
---|---|---|
Energy (kcal) | 38.7 | |
Energy (KJ) | 162.1 | |
Fat (g) | 1.6 | |
of which saturates (g) | 0.2 | |
Carbohydrates (g) | 4.5 | |
of which sugars (g) | 1.9 | |
Fibre (g) | 1.7 | |
Protein (g) | 0.4 | |
Salt (g) | 1.6 |
Excellent service, very speedy delivery and extremely well packaged. First Class.
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