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Fridge Essentials: Our Nutritionist's Plant-Based M*lks

Which plant-based m*lks does Katie keep stocked? Find out the Plenish Nutritionist's rotation...

Did you know that you can now fully customise your shots or m*lks delivery when you order online? Simply choose either:

  • Any 4-8 shots items 
  • Any 8 plant-based m*lks 

Mix & match all of your essentials and get them as a one-time order, or subscribe and save – full flexibility to keep your fridge stocked exactly how you like it.

Plenish Nutritionist Katie Morley has been asking for this feature for a while. So in celebration, she shares her go-to Plenish m*lks order – the ones needs in the fridge at all times...

Katie's m*lks order

I like having a range to draw from – they all bring a different flavour and nutritional benefit, but they can substitute each other in almost any recipe I have. 

2x Almond M*lk – it’s a staple for me, particularly at breakfast. I typically add it to porridge, overnight oats, chia seed pudding or smoothies. It genuinely tastes like almonds – unlike many overly processed plant-based milks on the market and I like its simplicity: just three natural ingredients (almonds, spring water and a sprinkle of sea salt) so I know exactly what I’m fuelling my body with.

2x Coconut M*lk as it’s my go-to for matcha and smoothies. It has a natural sweetness and adds creaminess and a tropical twist to my drinks.

2x Soya M*lk as it’s high in protein and has a neutral taste, so I can pair it with everything. This one’s made with just two natural ingredients, soybeans and water, unlike many other more heavily processed soy milks.

2x Barista Soya M*lk – these blend beautifully with coffee or matcha as well as being high in protein. I love using it to make delicious, creamy beverages that are plant-based, organic and free from added oils or gums.

And if I want to switch it up, sometimes I'll swap one out for a Cashew M*lk, or their new Enriched Oat. That's one of the best things about the custom box subscription – you can change your order whenever, depending on your vibe! 

Ready to build your own?

Or replicate Katie's picks – it's all up to you! Select your must-haves and build a custom box, to feed you (and your fridge) with the finest in plant-based m*lks.

 

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