Plenish Enriched Oat+ M*lk is fortified with many of the nutrients found in milk but 100% plant-based. It’s made with organic, sustainably-sourced oats and contains as much calcium as cow’s milk but with none of the dairy. It’s low in saturated fat and is enriched with vitamins D, B12 and B2 as well as iodine and Omega 3. It’s a great alternative to dairy and tastes delicious in hot drinks, on cereals and in smoothies.
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A great source of soluble fibre, oats have been found to have cholesterol lowering effects whilst also being a great source of folate, zinc, iron and magnesium
Hydrate, hydrate, hydrate!