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  • Soup Cleanse +Protein - 4 Day
  • Soup Cleanse +Protein - 4 Day
  • Soup Cleanse +Protein - 4 Day
  • Soup Cleanse +Protein - 4 Day
  • Soup Cleanse +Protein - 4 Day
  • Soup Cleanse +Protein - 4 Day
Soup Cleanse +Protein - 4 Day
Soup Cleanse +Protein - 4 Day
Soup Cleanse +Protein - 4 Day
Soup Cleanse +Protein - 4 Day
Soup Cleanse +Protein - 4 Day
Soup Cleanse +Protein - 4 Day

Soup Cleanse +Protein - 4 Day

Clean and cosy. The warming and nutrient-dense winter cleanse combines organic cold-pressed juices, a probiotic juice shot, two flavour-filled soups, and a protein shake each day – to keep this plan comforting.


Boost: Essential Green Juice 500ml

Made from the finest organic vegetables, this green juice is made up of 73% vegetables, sweet pear, zesty lemon, and fiery ginger.


Fuel: Hard Green Juice 500ml

Our Fuel green juice is made up of 96% vegetables; 4% lime and 0% rubbish.


Pump: Berry Beets Juice 500ml

Full of flavour, Pump is a delicious blend of sweet berries, beetroot and zingy lime. No flavourings, no preservatives, no additives. No need.


Soup: Kale, Spinach and Tumeric:

Temporarily unavailable


Soup: Carrot + ginger

Temporarily unavailable


Kick: Spicy Lemonade 500ml

Our spicy lemonade, kick juice is made of the finest chillies; zingy lemon & lime; sweet coconut nectar.


Berry Gut Health Shot 60ml

Boost your gut-health with our zingy Berry juice shot.


Salted Caramel Form Protein Sachet 40g

Form protein powder is a great-tasting nutritional supplement complete with fibre, prebiotics and probiotics, and with 30g of protein per shake.


Oat M*lk

Creamy, delicious and certified gluten-free Oat Milk, made with organic oats, water and sea salt. Available in single, and multi-pack.

Temporarily unavailable



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Product Details

Created in partnership with our foodie friends at Re:Nourish, our Soup Cleanse is a warming and fulfilling cleanse that’s perfect for winter. Instead of our usual six juices per day, this warming plan includes five juices, two bowls of nutritious soup and a protein shake. Every cleanse arrives with a cleanse manual to guide you through the process and free Plenish glass straw to help you enjoy your juices with no mess (and no additional plastic).

Calories per day: 1100

Plenish products are certified organic ingredients
Recyclable & recycled bottles (excluding cap and label)
No additives or preservatives
Plenish products are certified carbon negative

ALLERGEN INFORMATION: All Plenish products are produced in a facility that handles nuts and celery. Please see individual product pages for specific product information.

1100 calories per day

When your delivery arrives place your cleanse in the fridge to keep chilled. Follow the schedule and when it’s time for a juice, shake it up before enjoying with your Plenish glass straw. Natural separation can occur which is why a vigorous shake is to important, this is a good sign we’re 100% natural and don’t contain any stabilisers or additives. Our juices are to be enjoyed fresh and not suitable for freezing.

Please refer to label information for soup preparation details.

We are plant-based pioneers. As the UK’s first cleanse business, Plenish has over a decade of experience in crafting the finest cold-pressed juices. Our 100% organic, nutrient-rich, vegetable-based juices offer an easy way to reboot your health kick.

– 100% organic
– Delivered direct to your door
– Built on 10 years of experience

Form started with a simple belief; that you can realise the greatest version of yourself whilst being mindful of others. And that message permeates everything they do. They craft plant-based proteins for your body and responsibly-sourced nootropics for your brain. Backed by science, their products are designed with your optimal performance in mind. They believe business should be a force for good, meaning they are good for you and good for others too. Proudly B Corp, we couldn’t be happier to partner with Form for the future.

Protein is an essential part of any well-balanced, healthy eating plan and an important source of energy for everyone. Consuming protein can help keep your body functioning properly and help you maintain a healthy energy level throughout the day. Protein is essential for all women, and it’s vitally important as we age. A protein shake can have many benefits for women as it’s an easy and convenient way to help you towards your daily protein target.

We count the calories so you can stick to sipping. Our juice programmes are designed to pack as much nutritious, organic fruit and vegetables as possible into your cleanse, while delivering very specific calorie counts. Each plan is made up of our immunity-supporting juices- thanks to Vitamin A + C content. So you can sip back and relax.

When it comes to sustainability, we strive to stay ahead of the pack. All our bottles are made of 100% recycled plastic bottles (excluding cap and label) and our boxes are made from sustainably-sourced, recyclable cardboard. Our ice-packs are also recyclable: pour the liquid down the drain, and recycle the plastic casing.

RE:NOURISH Digest Soup
Ingredients: Water, Carrots (30%), Onion, Roasted Red Peppers, Ginger (2.2%), Coconut Milk (Coconut, Water), Vegetable Stock (Chicory Extract, Carrot Extract, Onion Powder, Tomato Powder, Salt, Yeast Extracts, Sunflower Oil, Natural Flavouring), Garlic, Cornflour, Rapeseed Oil, Salt.

RE:NOURISH Immunity Soup
Ingredients: Water, Spinach (15%), Carrots, Onion, Kale (5.4%), Rapeseed Oil, Vegetable Stock (Chicory Extract, Carrot Extract, Onion Powder, Tomato Powder, Salt, Yeast Extracts, Sunflower Oil, Natural Flavouring), Garlic, Cornflour, Salt, Turmeric

Our cleanse programmes are not recommended for children, adolescents, pregnant or lactating women, elderly individuals, or those suffering from a medical condition without the advice of a healthcare professional. It is important that you maintain an adequate daily fluid intake during your cleanse programme. The cleanse must only be followed as per our advice. If you feel unwell during the cleanse, you must stop immediately and contact a healthcare professional if side-effects persist You should not consume any alcohol throughout the duration of your cleanse.

Key Features




Gluten free

Gluten free


In the three days leading up to your cleanse, remove any stimulants such as sugar, caffeine, alcohol and dairy to make the transition as easy as possible. It can be hard to go out for dinner and drinks when you’re cleansing so it’s best to clear your schedule or book in your cleanse across days you’re free. Your day to day will be fine (you might have even more time than usual with your new found energy) but this will help you stick to your cleanse schedule.

Cleanse schedule

This is a suggested plan but listen to your body and lifestyle to make it work best for you.

6AM Hot water with lemon
7AM Berry gut health shot
8AM Boost
10AM Fuel
12PM Green Soup
2PM Shield
4PM Pump
5PM Orange Soup
6PM Take a walk, a bath or treat yourself to an end of day yoga class or massage
8PM Protein Shake
10PM Listen to your body. If you’re tired have an early night and you’ll wake up feeling fresh.

Make sure that you’re drinking a glass of water between each juice. Get outside for some fresh air and a walk around the block. Getting your blood flowing can help beat midday fatigue.


When you’ve put only good stuff in, your body thanks you for it by feeling brighter and more energised. It’s common our cleansers want to keep this feeling going. Wake up your digestive system slowly. A light breakfast like overnight oats will ease you back in much better than a full English breakfast.

The reviews are in

B-Corp Certified

We're proud to be certified B-Corp; working as business with a force for positive change.

100% Vegan

Our full range of products have always, and will always, be completely vegan.


Committed to adding more to the planet than we take, we’re officially certified Carbon Neutral.


Better for the world, and for you, we use the best in natural, organic ingredients.