• Plenish 48 Hour Cleanse
  • Plenish 48 Hour Cleanse
  • Plenish 48 Hour Cleanse
  • Plenish 48 Hour Cleanse
  • Plenish 48 Hour Cleanse
  • Plenish 48 Hour Cleanse
  • Plenish 48 Hour Cleanse
  • Plenish 48 Hour Cleanse
Plenish 48 Hour Cleanse
Plenish 48 Hour Cleanse
Plenish 48 Hour Cleanse
Plenish 48 Hour Cleanse
Plenish 48 Hour Cleanse
Plenish 48 Hour Cleanse
Plenish 48 Hour Cleanse
Plenish 48 Hour Cleanse

Plenish 48 Hour Cleanse

Introducing our newest cleanse program, the 48 hour cleanse. Enjoy 8 250ml per day, delivering 800 calories of cold-pressed goodness per day.

1

Boost: Essential Green Juice 250ml × 2

Made from the finest organic vegetables, this green juice is made up of 73% vegetables, sweet pear, zesty lemon, and fiery ginger.

Temporarily unavailable

1

Shield: Sweet Immunity Juice 250ml × 2

Naturally sweet, with a subtle hint of fiery ginger to get your taste buds tingling.

Temporarily unavailable

1

Savour: Cacao Super M*lk 250ml × 4

Our creamy cashew and cacao m*lk is made with cacao and maca, blended with delicious dates and a dash of cinnamon and Himalayan salt.

Temporarily unavailable

1

Lift 250ml × 2

Naturally sweet, Lift is a light green juice with a fragrant touch of basil and citrus tang from lime. 

Temporarily unavailable

1

Pump: Berry Beets Juice 250ml × 4

Full of flavour, Pump is a delicious blend of sweet berries, beetroot and zingy lime. No flavourings, no preservatives, no additives. No need.

Temporarily unavailable

1

Fuel: Hard Green Juice 250ml × 2

Our Fuel green juice is made up of 96% vegetables; 4% lime and 0% rubbish.

Temporarily unavailable

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What’s Inside?

Boost: Essential Green Juice 250ml
Boost: Essential Green Juice 250ml
Made from the finest organic vegetables, this green juice is made up of 73% vegetables, sweet pear, zesty lemon, and fiery ginger.
Shield: Sweet Immunity Juice 250ml
Shield: Sweet Immunity Juice 250ml
Naturally sweet, with a subtle hint of fiery ginger to get your taste buds tingling.
Savour: Cacao Super M*lk 250ml
Savour: Cacao Super M*lk 250ml
Our creamy cashew and cacao m*lk is made with cacao and maca, blended with delicious dates and a dash of cinnamon and Himalayan salt.
Lift 250ml
Lift 250ml
Naturally sweet, Lift is a light green juice with a fragrant touch of basil and citrus tang from lime. 
Pump: Berry Beets Juice 250ml
Pump: Berry Beets Juice 250ml
Full of flavour, Pump is a delicious blend of sweet berries, beetroot and zingy lime. No flavourings, no preservatives, no additives. No need.
Fuel: Hard Green Juice 250ml
Fuel: Hard Green Juice 250ml
Our Fuel green juice is made up of 96% vegetables; 4% lime and 0% rubbish.

Product Details

We’ve taken all the fuss out of fasting, with our newest cleanse, the 48 hour. For just two days, you simply swap your usual diet for eight 250ml juices – which total 800 calories. Our cold-pressed juices are organic and highly nutritious – meaning a lot of goodness for a controlled calorie count.

– 100% organic
– No sweeteners, preservatives, or stabilisers. (No need.)
– Recyclable, and recycled bottles and packaging

796 calories per day

We are plant-based pioneers. As the UK’s first cleanse business, Plenish has over a decade of experience in crafting the finest cold-pressed juices. Our 100% organic, nutrient-rich, vegetable-based juices offer a fast track to health from the inside out.

– 100% organic
– Delivered direct to your door
– Built on 10 years of experience

When your delivery arrives place your cleanse in the fridge to keep chilled. Follow the schedule and when it’s time for a juice, shake it up before enjoying with your Plenish glass straw. Natural separation can occur which is why a vigorous shake is to important, this is a good sign we’re 100% natural and don’t contain any stabilisers or additives. Our juices are to be enjoyed fresh and not suitable for freezing.

We count the calories so you can stick to sipping. Our juice programmes are designed to pack as much nutritious, organic fruit and vegetables as possible into your cleanse, while delivering very specific calorie counts. Each plan is made up of our immunity-boosting juices – which nourish you while keeping your intake in check. There’s no easier way to load up on nutrients while losing weight.

When it comes to sustainability, we strive to stay ahead of the pack. All our bottles are made of 100% recycled plastic and our boxes are made from sustainably-sourced, recyclable cardboard. Our ice-packs are also recyclable: pour the liquid down the drain, and recycle the plastic casing.

Our cleanse programmes are not recommended for children, adolescents, pregnant or lactating women, elderly individuals, or those suffering from a medical condition without the advice of a healthcare professional. It is important that you maintain an adequate daily fluid intake during your cleanse programme. The cleanse must only be followed as per our advice. If you feel unwell during the cleanse, you must stop immediately and contact a healthcare professional if side-effects persist You should not consume any alcohol throughout the duration of your cleanse.

Key Features
Organic

Organic

No added sugar

No added sugar

Vegan

Vegan

PRE-CLEANSE

In the three days leading up to your cleanse, remove any stimulants such as sugar, caffeine, alcohol and dairy to make the transition as easy as possible. It can be hard to go out for dinner and drinks when you’re cleansing so it’s best to clear your schedule or book in your cleanse across days you’re free. Your day to day will be fine (you might have even more time than usual with your new found energy) but this will help you stick to your cleanse schedule.

CLEANSE SCHEDULE

This is a suggested plan but listen to your body and lifestyle to make it work best for you.
6AM Hot water with lemon
7AM Boost
8AM Shield
10AM Savour
12AM Lift
2PM Pump
4PM Fuel
5PM Pump
6PM Take a walk, a bath or treat yourself to an end of day yoga class or massage
8PM Savour
10PM Listen to your body. If you’re tired have an early night and you’ll wake up feeling fresh.

Make sure that you’re drinking a glass of water between each juice. Get outside for some fresh air and a walk around the block. Getting your blood flowing can help beat midday fatigue.

Post-cleanse

When you’ve put only good stuff in, your body thanks you for it by feeling brighter and more energised. It’s common our cleansers want to keep this feeling going. Wake up your digestive system slowly. A light breakfast like overnight oats will ease you back in much better than a full English breakfast.